Imagine making 2025 the year you finally get the body you've always wanted.
REAL PEOPLEREAL RESULTS
REAL PEOPLE
REAL RESULTS
From battling with bland diets and boring workouts, to effortlessly transforming their bodies at Gym Name.
6 WEEK TRANSFORMATION CHALLENGE
6 WEEK TRANSFORMATION CHALLENGE
HOW IT WORKS
HOW IT WORKS
18 SMALL GROUP PERSONAL TRAINING SESSIONS
18 SMALL GROUP PERSONAL TRAINING SESSIONS
Our team of expert coaches guide you through highly effective training sessions.
12 FAT BURNING SESSIONS
12 FAT BURNING SESSIONS
Melt away that stubborn unwanted fat with our high intensity workouts.
PERSONALISED NUTRITION PLANS, TARGETS, AND COACHING
PERSONALISED NUTRITION PLANS, TARGETS, AND COACHING
A simple, flexible eating plan that delivers incredible results without the guesswork.
GOAL-SPECIFIC TRAINING PROGRAM
GOAL-SPECIFIC TRAINING PROGRAM
Follow a proven program that matches your goal of losing fat or building strength and muscle.
PERSONAL ACCOUNTABILITY COACH
PERSONAL ACCOUNTABILITY COACH
Be held accountable and get all the support you need to achieve your dream physique.
BODY COMPOSITION SCANS
BODY COMPOSITION SCANS
Forget the scales, see exactly how much fat you've lost and muscle you've gained.
ACCESS TO OUR PRIVATE GYM
ACCESS TO OUR PRIVATE GYM
Complete access to our purpose-built members-only training facility.
If you went to a one-on-one personal trainer, a program like this could easily drain your bank of £600-800...
But we're not charging anything close to that.
In fact, if you sign up today, you get access to our 6 Week Transformation Challenge for just£300 £199.
That works out at less per week than most experienced personal trainers charge for a single one-hour session.
Spread over the next 6 weeks, your investment comes to about £4.50 a day, roughly the cost of a coffee from Starbucks.
For that you get everything mentioned on the page above plus guaranteed satisfaction.
If you follow the program and don't think its worth at least the money you paid for it, we'll happily give you your money back.
Click the button below to secure your place and start your full body transformation today.
But we're not charging anything close to that.
In fact, if you sign up today, you get access to our 6 Week Transformation Challenge for just
That works out at less per week than most experienced personal trainers charge for a single one-hour session.
Spread over the next 6 weeks, your investment comes to about £4.50 a day, roughly the cost of a coffee from Starbucks.
For that you get everything mentioned on the page above plus guaranteed satisfaction.
If you follow the program and don't think its worth at least the money you paid for it, we'll happily give you your money back.
Click the button below to secure your place and start your full body transformation today.
WHAT IF YOU SIGN UP AND THINK ITS NOT WORTH IT?
WHAT IF YOU SIGN UP AND THINK ITS NOT WORTH IT?
WE WILL GIVE YOU YOUR MONEY BACK
WE WILL GIVE YOU YOUR MONEY BACK
With years of outstanding results under our belt, we're able to confidently promise...
Guaranteed satisfaction or your money back.
If you stick to the program and don't think it's worth at least the money you invested, we'll refund your investment to say sorry for wasting your time.
You literally have nothing to lose.
Guaranteed satisfaction or your money back.
If you stick to the program and don't think it's worth at least the money you invested, we'll refund your investment to say sorry for wasting your time.
You literally have nothing to lose.
HEAR FROM
OUR MEMBERS
HEAR FROM
OUR MEMBERS
Check out what other Derry men & women have have to say.
Martin struggled with health issues and uncertainty around gyms
but since joining AD he has totally reversed all his health conditions and lost almost 2x stone.
but since joining AD he has totally reversed all his health conditions and lost almost 2x stone.
Tasha was never a gym person but since joining AD she has lost 3 x stone and dropped 4 x dress sizes
Ryan struggled with mood and feeling unhealthy but he joined AD and lost 1.5 stone in just 6 weeks and now feels full of energy and happy again..
Colly struggled with low self-esteem and confidence but since joining AD has lost 30lbs and completely reversed how he feels about himself.
Kevin was in a rut with fitness but since joining AD he has gotten all his motivation back again.
Ronan has a stressful busy job so training was always a burden but since joining AD he was able to find a routine that worked for him and get great results.
Teresa was fed up with how she felt in herself but since joining AD she has lost 31lbs and feels incredible.
Deirdre wanted to get stronger and fitter and since joining AD she has completely changed her body shape.
Jodie was feeling lethargic and tired but since joining AD she has lost over a stone and got her mojo back.
Nicola felt low confidence and really just needed help to know what to do but since joining AD she has lost 2 x stone completely transformed herself.
We've helped over 1,000 people just like you get in the best shape of their life – will you be next?
TWO CHOICES
TWO CHOICES
Right now you have two choices.
❌ DO NOTHING
You can decide that £199 is too much to invest in getting the results you've always wanted.
You can ignore your goals and keep feeling fed up with with how you look and feel...
You can keep going it alone in the hopes of magically figuring it out on your own...
You can stay stuck, forever spinning your wheels, getting nowhere.
Or you can...
You can ignore your goals and keep feeling fed up with with how you look and feel...
You can keep going it alone in the hopes of magically figuring it out on your own...
You can stay stuck, forever spinning your wheels, getting nowhere.
Or you can...
✅ TAKE ACTION
Decide that enough is enough, and take charge of your goals and your life.
Decide that you're done with being out of shape and unhappy with how you look and feel.
Realise that you deserve to be lean, strong, fit, healthy and full of confidence.
And realise that £199 is a small price to pay to achieve that.
Decide that you're done with being out of shape and unhappy with how you look and feel.
Realise that you deserve to be lean, strong, fit, healthy and full of confidence.
And realise that £199 is a small price to pay to achieve that.
If the second option sounds like the one for you then click below to start your transformation today.
START YOUR BODY TRANSFORMATION
START YOUR BODY TRANSFORMATION
Want to get life-changing results in the next 6 weeks? Click the button below to start your full body transformation.
FAQs
FAQs
WHERE IS YOUR GYM?
WHERE IS YOUR GYM?
Our gym is based in Skeoge Industrial Estate, see here.
WHEN ARE THE SESSIONS?
WHEN ARE THE SESSIONS?
We have sessions available every weekday morning (6-11am) and evening (4.15pm-8.15pm) plus Saturday mornings (645am-12.15pm). You can come to whichever sessions suit you best.
DO I HAVE TO COMMIT TO A SPECIFIC TIME SLOT?
DO I HAVE TO COMMIT TO A SPECIFIC TIME SLOT?
No, using our flexible booking app, you can book into whichever sessions suit you each week.
HOW MANY SESSIONS DO I NEED TO COMPLETE EACH WEEK?
HOW MANY SESSIONS DO I NEED TO COMPLETE EACH WEEK?
For the 6 week challenge, we ask that you complete 5 x sessions per week--3 x SGPT and 2 x SBP (HIIT). On the schedule that's 3 x pink sessions and 2 x green each week.
HOW MUCH IS IT?
HOW MUCH IS IT?
The 6 Week Challenge is £249 £199 – that includes everything, no additional costs or hidden extras.
WHEN CAN I START?
WHEN CAN I START?
Once you've completed payment and attended an intro session you can start the following Monday.
DO I NEED TO BE FIT?
DO I NEED TO BE FIT?
No – we'll make sure you're working at a pace that matches your experience and fitness level. Whether its your first time in a gym, or you've been lifting for years, we will meet you where you are at.
WILL I GET A DIET PLAN?
WILL I GET A DIET PLAN?
We use a mix of prescriptive diet plans and nutrition coaching in the 6 week challenge. This means that you'll get a plan but also educated around building and implementing your own nutrition strategies.
WHAT HAPPENS AFTER?
WHAT HAPPENS AFTER?
It's your choice – you can become a full member or if you decide we're not for you, we can part ways with no hard feelings.
© 2024 AD Fitness