6 WEEK
BEGINNERS
CHALLENGE
BEGINNERS
CHALLENGE
⚠️ REGISTRATIONS CLOSE APRIL 18TH 2025 ⚠️
⚠️ REGISTRATIONS CLOSE APRIL 18TH 2025 ⚠️
For Derry residents who refuse to waste another year, and are ready to jumpstart their transformation in the next 6 weeks.
We have space for 20 Derry people who want to get in the shape of their lives but don't know how to get started
REGISTRATIONS CLOSE IN:
REGISTRATIONS CLOSE IN:
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DAYS - -
HOURS - -
MINUTES - -
SECONDS
TAKE YOUR FIRST STEP TO FITNESS
TAKE YOUR FIRST STEP TO FITNESS
Want to make 2025 the year you finally get take control of your health and fitness? Click the button below to start your transformation.
THIS IS FOR YOU IF...
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You're coming back after a long break and need to rebuild your confidence.
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You want to start exercising but you don't know where to begin.
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You're overwhelmed by conflicting fitness advice online.
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You've been putting off joining a gym because you feel too intimidated.
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You want to get lean, fit and strong but aren't sure exactly how.
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You're worried about looking foolish or doing exercises wrong.
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The idea of packed commercial gyms makes you want to run the other way.
And listen don't worry - there will be no crash diets, crazy sessions that destroy you or boring cardio sessions on the treadmil
6 WEEK BEGINNERS CHALLENGE
6 WEEK BEGINNERS CHALLENGE
HERE'S HOW IT WORKS
HERE'S HOW IT WORKS
18 × GROUP PT SESSIONS & 12 x HIIT SESSIONS
18 × GROUP PT SESSIONS & 12 x HIIT SESSIONS
Value: £550
A combination of strength training and conditioning to burn fat and build lean muscle.
PERSONAL NUTRITION TARGETS
PERSONAL NUTRITION TARGETS
Value: £99
A simple, flexible eating plan that delivers incredible results without the guesswork.
GOAL SPECIFIC TRAINING
GOAL SPECIFIC TRAINING
Value: £150
Follow a proven program that matches your goal of losing fat or building strength and muscle.
DEDICATED SUCCESS COACH
DEDICATED SUCCESS COACH
Value: £200
Your personal transformation coach ensuring you're always on track and motivated.
3 × BODY COMPOSITION SCANS
3 × BODY COMPOSITION SCANS
Value: £87
Forget the scales, see exactly how much fat you've lost and muscle you've gained.
ACCESS TO OUR PRIVATE GYM
ACCESS TO OUR PRIVATE GYM
Value: £75
Complete access to our purpose-built members-only training facility.
HERE'S EVERYTHING YOU GET
HERE'S EVERYTHING YOU GET
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30 × Group PT & HIIT Sessions £550
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Personal Nutrition Targets £99
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Goal-Specific Training £150
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Dedicated Success Coach £200
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3 × Body Composition Scans £87
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Private Gym Access £75
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TOTAL VALUE
TOTAL VALUE
£1,161
£1,161
But we're not charging anything close to that.
In fact, if you sign up today, you get access for just...
That works out at less per week than most experienced personal trainers charge for a single one-hour session.
Spread over the next 6 weeks, your investment comes to about £5.20 a day, roughly the cost of a coffee from Starbucks.
For that you get everything mentioned on the page above plus our money back guarantee.
Spread over the next 6 weeks, your investment comes to about £5.20 a day, roughly the cost of a coffee from Starbucks.
For that you get everything mentioned on the page above plus our money back guarantee.
OUR MONEY BACK GUARANTEE
OUR MONEY BACK GUARANTEE
If you follow the program and don't think it's worth AT LEAST the money you paid, we'll happily give you your money back.
TWO CHOICES
TWO CHOICES
Right now you have two choices.
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DO NOTHING
You can decide that £219 is too much to invest in getting the results you've always wanted.
You can ignore your goals and keep feeling fed up with with how you look and feel...
You can keep going it alone in the hopes of magically figuring it out on your own...
You can stay stuck, forever spinning your wheels, getting nowhere.
You can ignore your goals and keep feeling fed up with with how you look and feel...
You can keep going it alone in the hopes of magically figuring it out on your own...
You can stay stuck, forever spinning your wheels, getting nowhere.
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TAKE ACTION
Decide that enough is enough, and take charge of your goals and your life.
Decide that you're done with being out of shape and unhappy with how you look and feel.
Realise that you deserve to be lean, strong, fit, healthy and full of confidence.
And realise that £219 is a small price to pay to achieve that.
Decide that you're done with being out of shape and unhappy with how you look and feel.
Realise that you deserve to be lean, strong, fit, healthy and full of confidence.
And realise that £219 is a small price to pay to achieve that.
HEAR FROM
OUR MEMBERS
HEAR FROM
OUR MEMBERS
See what our clients have have to say.
Teresa felt unhappy and heavy but since joining AD she has lost 31lbs, is in incredible shape, and looked amazing at her daughter's wedding.
Martin struggled mentally after losing his parents but since joining AD he has found his love of life again, gotten in incredible shape, and is stronger than ever.
Ciara was intimidated by gyms and the people there but since joining AD Ciara has lost weight, gotten stronger, gotten fitter and found her gym safe space.
Deirdre struggled to get back in shape but since joining AD she has totally changed her body shape, gained muscle and lost weight!
Conor was bouncing from gym to gym but nothing was working but since joining AD he has found "the one." He has lost a stone, gotten stronger, and feels miles better mentally.
Martin was in ill health but since joining AD he has lost 2 x stone, gotten fitter, stronger and completely reversed his health conditions.
We've helped over 1,000+ people just like you get in the best shape of their life – will you be next?
FAQS
FAQS
Q: Where is your gym?
We're based in Units 19 & 20, Northland Road Industrial Estate, Derry
BT49 0LD
BT49 0LD
Q: Is there parking available?
Yes, we have limited parking on-site.
Q: When are the sessions?
Weekdays 5.30am-11.30am and 4:15pm-8:00pm. Saturdays 6.45am–11.15am.
Q: How long are the sessions?
Every group personal training session is 45-minutes long and every HIIT session is 30 min long
Q: Are the session times flexible?
Of course. Simply book whichever sessions suit your schedule best each week.
Q: When can I start?
Once you've completed payment and you can book an intro session and get started right away.
Q: When are the intro sessions?
We have intro sessions available every Saturday morning.
Q: What's included?
You get group PT, HIIT sessions, nutrition support, personal coaching, and body scans.
Q: Do I get coached?
Yes – this a fully coached program.
Q: How much is it?
The challenge is currently £219.
Q: Do I need to be fit already?
No – we'll make sure you're working at a pace that matches your fitness level.
Q: What if it doesn't work for me?
If you stick to it and don't love it, we'll give you your money back.
© 2025 AD Fitness